Health and Hygiene Quiz for Students

Which of the following is a basic personal hygiene practice?

• Wearing the same clothes for a week

• Brushing your teeth twice a day

• Skipping showers regularly

• Sharing personal items like towels

What is the primary purpose of washing hands with soap and water?

• To make hands smell nice

• To remove dirt and germs

• To dry the skin

• To cool down the body

Which of the following is a sign of good mental health?

• Feeling overwhelmed all the time

• Being able to manage stress effectively

• Avoiding social interactions

• Constantly feeling sad

What is a common method to prevent the spread of infectious diseases?

• Sharing food with others

• Covering your mouth when coughing

• Ignoring symptoms of illness

• Not washing hands after using the restroom

Which of the following is a basic step in administering first aid for a minor cut?

• Applying a dirty cloth to the wound

• Washing the cut with clean water

• Ignoring the cut

• Rubbing the cut with sand

What is the first thing you should do if someone is choking?

• Give them a glass of water

• Perform the Heimlich maneuver

• Tell them to lie down

• Ignore them

Which of the following is a personal hygiene product?

• Toothpaste

• Cooking oil

• Paint

• Glue

What is a simple way to maintain mental health?

• Isolating yourself from friends

• Engaging in regular physical activity

• Avoiding all responsibilities

• Eating junk food constantly

How long should you wash your hands for?

• 5 seconds

• 1 minute

• 20 seconds

How often should you wash your pits, bits and face?

• Every morning

• Only in the shower

• Only on special occasions