Blank Quiz 156

What is a common knee injury from sports?

• Meniscus tear

• Patellar tendonitis

• ACL tear

• Hamstring strain

What happens when you twist your knee too much?

• You may develop stronger ligaments in the knee.

• You may experience ligament injuries, pain, swelling, and instability.

• It will improve your overall athletic performance.

• You will gain increased flexibility in the knee.

What do you call a hurt knee that swells up?

• Knee injury or knee sprain

• Knee arthritis

• Knee fracture

• Knee dislocation

Which part of the knee can get hurt when you fall?

• Meniscus (cartilage)

• Fibula (calf bone)

• Tibia (shinbone)

• Patella (kneecap) and ligaments.

What should you do if your knee hurts after playing?

• Take painkillers and resume activity without rest

• Apply heat to the knee immediately

• Ignore the pain and continue playing

• Rest, ice, elevate, and seek medical advice if pain continues.