Gesunder Schlaf: Fakt oder Mythos?
Authored by 25xv4cgfpq apple_user
Health Sciences
8th Grade
Used 3+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Die meisten Menschen benötigen etwa 7 Minuten um einzuschlafen.
Fakt
Mythos
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Die intensivsten Träume treten in der REM-Schlafphase auf, aber Träume können auch in anderen Schlafphasen vorkommen
Fakt
Mythos
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Schlafprobleme entstehen nur durch blaues Licht (TV, Smartphone, ...)
Fakt
Mythos
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Auch Pflanzen haben ein "Schlafverhalten". z.B. Bäume entspannen nachts ihre Äste und richten sich am Morgen wieder auf.
Fakt
Mythos
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
schnell Einschlafen = gesunder Schlaf
Fakt
Mythos
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Etwa 1-3% der Bevölkerung schläft nur 5 Stunden oder weniger, dies ist genetisch bedingt.
Fakt
Mythos
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Während dem Schlafen verbrennt unser Körper etwa 400 Kalorien.
Fakt
Mythos
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