How healthy are you? Do our quiz to find out!

How many pieces of fruit do you eat each day?

• A. None

• B. One piece

• C. Two or more

How many sugary snacks or drinks do you have each day?

• A. Three or more

• B. One or two

• C. None

How many salads do you have each day?

• A. None

• B. One or two

• C. Three or more

How often do you eat breakfast each week?

• A. Never

• B. Once or twice

• C. Every day

How often do you do sport or exercise each week?

• A. Never

• B. Two or three times

• C. Four or more times

How often do you walk to work or other places each week?

• A. Never

• B. Once or twice

• C. Three or more

How many hours of screen time do you have each day?

• A. More than 3

• B. 2 to 3

• C. 1 or less

How much do you sleep each night?

• A. Less than 7 hours

• B. between 7 and 8 hours

• C.  between 8 and 12 hours