COMPREHENSION

Eating fruits and vegetables every day is good for your health. They help you get vitamins and minerals. Drinking water is also important. It keeps your body hydrated. Exercise, like walking or playing sports, makes your heart strong. Sleep well at night to feel better and have more energy.

Consuming fruits and vegetables daily provides essential nutrients.

• TRUE

• FALSE

Eating fruits and vegetables every day is good for your health. They help you get vitamins and minerals. Drinking water is also important. It keeps your body hydrated. Exercise, like walking or playing sports, makes your heart strong. Sleep well at night to feel better and have more energy.

Drinking water is not necessary for maintaining hydration.

• TRUE

• FALSE

Eating fruits and vegetables every day is good for your health. They help you get vitamins and minerals. Drinking water is also important. It keeps your body hydrated. Exercise, like walking or playing sports, makes your heart strong. Sleep well at night to feel better and have more energy.

Engaging in physical activities strengthens the heart.

• TRUE

• FALSE

Eating fruits and vegetables every day is good for your health. They help you get vitamins and minerals. Drinking water is also important. It keeps your body hydrated. Exercise, like walking or playing sports, makes your heart strong. Sleep well at night to feel better and have more energy.

4

The text suggests that sleep is not important for energy levels.

• TRUE

• FALSE

Eating fruits and vegetables every day is good for your health. They help you get vitamins and minerals. Drinking water is also important. It keeps your body hydrated. Exercise, like walking or playing sports, makes your heart strong. Sleep well at night to feel better and have more energy.

Walking is mentioned as a form of exercise in the text.

• TRUE

• FALSE

Eating fruits and vegetables every day is good for your health. They help you get vitamins and minerals. Drinking water is also important. It keeps your body hydrated. Exercise, like walking or playing sports, makes your heart strong. Sleep well at night to feel better and have more energy.

The text emphasizes the importance of eating meat for health.

• TRUE

• FALSE

Eating fruits and vegetables every day is good for your health. They help you get vitamins and minerals. Drinking water is also important. It keeps your body hydrated. Exercise, like walking or playing sports, makes your heart strong. Sleep well at night to feel better and have more energy.

The text implies that playing sports can be beneficial for health.

• TRUE

• FALSE