Nature's Impact on Mental Health

What is one of the benefits of spending time in nature according to the passage?

• It improves our physical strength.

• It helps us feel happier and more focused.

• It increases our intelligence.

• It makes us more competitive.

What is a common activity mentioned that people do to enjoy nature?

• Playing video games.

• Watching television.

• Taking a long stroll through the park.

• Shopping at the mall.

According to the passage, what is not the only reason nature benefits mental health?

• Getting exercise.

• Getting sunshine and Vitamin D.

• Eating healthy food.

• Socialising with friends.

What historical period is mentioned in relation to the use of nature for mental health?

• The Renaissance.

• The Middle Ages.

• The Industrial Revolution.

• The Modern Era.

What did monasteries create for those with mental illnesses during the Middle Ages?

• Exercise programs.

• Restorative gardens.

• Art therapy sessions.

• Meditation classes.

In the 1800s, what was a consideration for designing mental hospitals?

• Proximity to urban areas.

• Surrounding the buildings with natural land.

• Access to public transport.

• Availability of modern technology.

What does modern research support about nature and mental health?

• Nature has no effect on mental health.

• Nature is harmful to mental health.

• Nature supports the idea of healing.

• Nature is only beneficial for physical health.

What is a possible reason why nature helps with mental health, according to psychologists?

• It provides a sense of belonging.

• It increases our wealth.

• It makes us more famous.

• It improves our memory.

What is not mentioned as a benefit of nature in the passage?

• Feeling happier.

• Being more focused.

• Becoming more intelligent.

• Feeling generally better.

What is the main topic of the passage?

• The history of mental health treatments.

• The benefits of nature on mental health.

• The importance of exercise.

• The role of technology in mental health.