Mental Health and Wellbeing

What is one of the most common mental health challenges faced by adolescents?

• Anxiety disorders

• Bipolar disorder

• Schizophrenia

• Eating disorders

Which of the following is a coping strategy for stress mentioned in the passage?

• Mindfulness

• Avoidance

• Procrastination

• Isolation

What is emotional resilience?

• The ability to adapt to stressful situations and bounce back from adversity

• The ability to avoid stressful situations entirely

• The ability to suppress emotions

• The ability to ignore problems

Who can young people communicate with for guidance and support regarding mental health issues?

• Trusted adults like parents and teachers

• Strangers on the internet

• Only their peers

• No one, they should handle it alone

What is the role of schools and communities in mental health according to the passage?

• Fostering environments that support emotional growth

• Providing medication for mental health issues

• Ignoring mental health issues

• Discouraging discussions about mental health