What are the 6 essential nutrients?
Nutrition and Fitness Quiz

Quiz
•
Physical Ed
•
6th Grade
•
Hard
Lareshia WestCaryMS
Used 8+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Carbohydrates, Proteins, Fats, Vitamins, Minerals, Water
Carbohydrates, Proteins, Fats, Sugars, Minerals, Water
Carbohydrates, Proteins, Fats, Vitamins, Sugars, Water
Carbohydrates, Proteins, Fats, Vitamins, Minerals, Fiber
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the term "vegetarian" refer to?
A person who eats only meat
A person who does not eat meat
A person who eats only dairy
A person who eats only fruits
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of a food label?
To provide cooking instructions
To list the ingredients and nutritional information
To advertise the brand
To show the price
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is "MyPlate" used for?
To plan meals
To track exercise
To measure weight
To calculate calories
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does "portion" mean in nutrition?
The total amount of food in a meal
The recommended amount of food to eat
The amount of food left over
The amount of food wasted
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is "fiber" important for?
Building muscles
Digestive health
Increasing energy
Improving vision
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does "physical fitness" refer to?
The ability to perform daily activities with ease
The ability to eat a balanced diet
The ability to sleep well
The ability to read quickly
Create a free account and access millions of resources
Similar Resources on Quizizz
20 questions
Physical Fitness

Quiz
•
University
12 questions
NAS PE- Cardiovascular Endurance

Quiz
•
6th - 9th Grade
10 questions
BTEC Sport Unit 1 - Fitness Testing

Quiz
•
10th Grade
20 questions
Fitness Concepts

Quiz
•
6th - 8th Grade
20 questions
Physical Education- REVIEW

Quiz
•
11th Grade
20 questions
Fitness

Quiz
•
6th - 8th Grade
12 questions
k12 Fitness

Quiz
•
6th - 12th Grade
20 questions
FITNESS TESTING

Quiz
•
12th Grade - University
Popular Resources on Quizizz
15 questions
Multiplication Facts

Quiz
•
4th Grade
25 questions
SS Combined Advisory Quiz

Quiz
•
6th - 8th Grade
40 questions
Week 4 Student In Class Practice Set

Quiz
•
9th - 12th Grade
40 questions
SOL: ILE DNA Tech, Gen, Evol 2025

Quiz
•
9th - 12th Grade
20 questions
NC Universities (R2H)

Quiz
•
9th - 12th Grade
15 questions
June Review Quiz

Quiz
•
Professional Development
20 questions
Congruent and Similar Triangles

Quiz
•
8th Grade
25 questions
Triangle Inequalities

Quiz
•
10th - 12th Grade