Nutrition and Fitness Quiz

Nutrition and Fitness Quiz

6th Grade

15 Qs

quiz-placeholder

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Nutrition and Fitness Quiz

Nutrition and Fitness Quiz

Assessment

Quiz

Physical Ed

6th Grade

Hard

Created by

Lareshia WestCaryMS

Used 8+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the 6 essential nutrients?

Carbohydrates, Proteins, Fats, Vitamins, Minerals, Water

Carbohydrates, Proteins, Fats, Sugars, Minerals, Water

Carbohydrates, Proteins, Fats, Vitamins, Sugars, Water

Carbohydrates, Proteins, Fats, Vitamins, Minerals, Fiber

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the term "vegetarian" refer to?

A person who eats only meat

A person who does not eat meat

A person who eats only dairy

A person who eats only fruits

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of a food label?

To provide cooking instructions

To list the ingredients and nutritional information

To advertise the brand

To show the price

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is "MyPlate" used for?

To plan meals

To track exercise

To measure weight

To calculate calories

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does "portion" mean in nutrition?

The total amount of food in a meal

The recommended amount of food to eat

The amount of food left over

The amount of food wasted

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is "fiber" important for?

Building muscles

Digestive health

Increasing energy

Improving vision

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does "physical fitness" refer to?

The ability to perform daily activities with ease

The ability to eat a balanced diet

The ability to sleep well

The ability to read quickly

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