Health and Safety

Study of tools to make work more comfortable

Studying tools to make work harder

Studying to make yourself more comfortable

None of the above

Use screen anti-glare protectors

Sit 2 metres away from the screen

Take a 5 minute breaks

Take a 2 minute break every 5 minutes

Neck, shoulders and upper limbs

Eye, brain, upper limbs

Hands, back and shoulders

Neck, hands,eyes

Keeping elbows off the desk while typing

Regular breaks away from the computer

Use of foot rests

An adjustable chair

True

False

Eye strain

RSI

Headaches

Back ache

Avoid repeated actions and take regular breaks

Use a footrest

Ensure you have an adjustable chair at the correct height

Ensure you have adequate lighting

Ergonomic keyboard

Elbows bent at an angle

Feet flat or supported by a footrest

Wrists bent at an angle