Understanding Healthy and Unhealthy Relationships

What are the three core components of healthy relationships mentioned by Dr. Keela?

• Trust, Communication, Quality Time
• Boundaries, Communication, Quality Time
• Respect, Honesty, Quality Time
• Boundaries, Trust, Respect

Which of the following is a sign of an unhealthy relationship?

• Feeling happy and energized
• Feeling drained and unhappy
• Having good communication
• Sharing quality time together

What does Dr. Keela say about dishonesty in relationships?

• It builds trust
• It is a sign of a healthy relationship
• It can lead to confusion and distrust
• It is not important

How can unhealthy relationships affect your physical health?

• They can improve your fitness
• They can cause weight gain and skin issues
• They have no effect on physical health
• They can lead to better sleep

What is an example of 'nagging' as described by Dr. Keela?

• A compliment without any negative comment
• A friendly joke
• An insult wrapped in a compliment
• A straightforward criticism

In a healthy relationship, how should disagreements be handled?

• By arguing until one person wins
• By ignoring the problem
• By resolving conflicts in a healthy way
• By blaming each other

What feeling should you have when you are in a healthy relationship?

• Anxiety and stress
• Happiness and ease
• Confusion and doubt
• Boredom

What does Dr. Keela suggest you do while watching a TV show or movie?

• Ignore the relationships
• Focus on the main character's wardrobe
• Pay attention to the relationships of the characters
• Critique the acting

What is a common characteristic of healthy relationships?

• Lack of communication
• Support for each other
• Constant competition
• Frequent misunderstandings

What can happen to your self-esteem in an unhealthy relationship?

• It can improve significantly
• It can remain the same
• It can be damaged
• It can become irrelevant