Understanding Nutrients

Understanding Nutrients

8th Grade

10 Qs

quiz-placeholder

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Understanding Nutrients

Understanding Nutrients

Assessment

Quiz

Health Sciences

8th Grade

Practice Problem

Hard

Created by

K Anderson

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the three main functions of nutrients?

Provide energy, promote growth, regulate body processes

Build muscles, improve vision, enhance memory

Increase height, improve digestion, strengthen bones

Reduce stress, improve sleep, enhance mood

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a macronutrient?

A) Carbohydrates

B) Proteins

C) Vitamins

D) Fats

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Carbohydrates provide fuel for our bodies during ______.

Sleep

High intensity exercise

Rest

Meditation

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of proteins in the body?

Provide energy

Help tissue structure, regulate metabolism, and maintain acid/base balance

Store fat

Improve vision

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient protects organs and provides insulation?

Carbohydrates

Proteins

Fats

Vitamins

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fill in the blank: Macronutrients include proteins, carbohydrates, and ______.

A) Vitamins

B) Minerals

C) Fats

D) Water

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a source of carbohydrates?

Oils

Grains

Meat

Dairy

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