Hygiene and Healthy Habits Pre/Post Quiz

What is hygiene overall?

• The practice of keeping yourself and your surroundings clean to avoid clutter

• Regularly washing hands and cleaning to keep things clean

• The practice or activity that you do to keep yourself healthy

• The practice of organizing your personal belongings

What are examples of healthy habits? Check all that apply

• biting your nails

• brushing your teeth

• washing hands

• showering

How long is it typically good to brush your teeth for?

• 1 minute

• 1 min 30 seconds

• 2 minutes

• 5 minutes

What is the 1st step to washing your hands?

• Wet hands with clean, running water

• Wet hands and apply soap

• Rinse your hands well under clean, running water

• Scrub your hands for at least 20 seconds

What is personal hygiene a good prevention of?

• Tooth decay

• Diseases & sickness

• Losing hair

• Looking ugly

How long should you wash your hands for?

• 5 seconds

• 1 minute

• 20 seconds