Health Skills Quiz

The three areas of health are:

• Physical, Social, Mental

• Communication Physical Activity, Emotions

• Communication Skills, Physical Health, Coping Skills

The Condition of your body is which area of health?

• Physical Health

• Social Health

• Mental Health

The ability to interact and talk to people at school, home, and everywhere else in the world

• Physical Health

• Mental Health

• Social Health

The ability to solve problems and handle daily events is which area of health?

• Physical

• Social

• Mental

Ways to say no to dangerous activities

• Communication Skills

• Refusal Skills

• Conflict-Resolution Skills

Identifying sources of stress and learning how to handle them in ways that promote good mental health

• Conflict-Resolution Skills

• Communication Skills

• Stress Management

The ability to make healthy decisions that solve a problem

• Decision Making

• Refusal Skills

• Analyzing Influences

Understanding who, as well as what may influence your health

• Accessing Information

• Analyzing Influences

• Decision Making

The sharing of thoughts and feelings to another person

• Interpersonal Communicaiton

• Communication Skills

• Conflict Resolution Skills

What type of health goals should we set?

• Realistic

• Short-term

• Long-term