What is the “happy hormone” responsible for “runner’s high”, which is released through exercise?

pepc group 2 quiz

Quiz
•
Physical Ed
•
University
•
Hard
Danielle Paa
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cortisol
Endorphins
Melatonin
Adrenaline
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Among the following, what positive effect does exercise have on one’s social wellbeing?
Extreme rivalry
Low self-esteem
Sense of community
Peer pressure
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary function of cortisol in the body?
Increasing heart rate
Regulating stress response
Suppressing immune system
Enhancing physical performance
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Acute stress carries long-term, enduring effects on the body, while chronic stress is immediate and short-term.
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mind-body response occurs when signals from the brain direct one’s physical reactions.
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The mind is responsible for bodily movements, but the body cannot influence the mind.
True
False
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Fill in the Blank: What is an example for stress hormones?
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