pepc group 2 quiz

pepc group 2 quiz

University

10 Qs

quiz-placeholder

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pepc group 2 quiz

pepc group 2 quiz

Assessment

Quiz

Physical Ed

University

Hard

Created by

Danielle Paa

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the “happy hormone” responsible for “runner’s high”, which is released through exercise?

Cortisol

Endorphins

Melatonin

Adrenaline

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Among the following, what positive effect does exercise have on one’s social wellbeing?

Extreme rivalry

Low self-esteem

Sense of community

Peer pressure

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary function of cortisol in the body?

  1. Increasing heart rate

  1. Regulating stress response

Suppressing immune system

Enhancing physical performance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Acute stress carries long-term, enduring effects on the body, while chronic stress is immediate and short-term.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Mind-body response occurs when signals from the brain direct one’s physical reactions.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The mind is responsible for bodily movements, but the body cannot influence the mind.

True

False

7.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Fill in the Blank: What is an example for stress hormones?

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