Nutrition Quiz

What do proteins help with?

• Growth

• Prevent constipation

• Energy

• Warm the body

What do carbohydrates provide?

• Vitamins

• Water

• Energy

• Fibre

What do fats do for the body?

• Warm the body

• Provide energy

• Prevent constipation

• Keep us healthy

What is the role of water in our body?

• Keeps us healthy

• Prevents constipation

• Provides energy

• Regulates body temperature

What do vitamins help us do?

• Grow

• Keep us healthy

• Provide energy

• Warm the body

What does fibre help prevent?

• Growth

• Constipation

• Energy loss

• Body warmth

What keeps us healthy?

• Carbohydrates

• Fats

• Water

• Vitamins

What do carbohydrates help with?

• Growth

• Energy

• Health

• Temperature regulation

What is one function of water?

• Keeps us warm

• Regulates body temperature

• Provides energy

• Prevents constipation

What do proteins provide?

• Energy

• Growth

• Health

• Warmth