Preventing Childhood Obesity

What Types of Drinks Should be Encouraged to drink more of?

• Sugary drinks

• Water

• Juice

• Sodas

_____ Time Spent on sedentary activities.

• Limit

• Increase

Offer _______ dense meals and snacks.

• Potassium

• Mineral

• Nutrient

• Potassium

Limit ____ before a meal or mindless _______.

• Snacks

• Dinner

• Lunch

• Breakfast

How many minutes of exercise do children need per day?

• 60 seconds

• 60 minutes

• 2 hours

• 30 minutes

 What happens when children develop habits in childhood?

• Nothing Happens

• They Just drop the habits when they grow up.

• They cause the child to get more habits.

• They Carry over into adolescence or even adulthood.