
Aerobics Quiz
Authored by Mariana Coito
Other
12th Grade
Used 6+ times

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12 questions
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1.
MULTIPLE CHOICE QUESTION
15 mins • 18 pts
Qual é a área em que posicionamos as atividades aeróbicas?
Fitness
Treino Personalizado
Desempenho competitivo
Construção de força
2.
MULTIPLE CHOICE QUESTION
15 mins • 18 pts
Num elemento musical quantos tempos estão presentes?
32 batidas
16 batidas
64 batidas
128 batidas
3.
MULTIPLE CHOICE QUESTION
15 mins • 18 pts
Qual é o tempo de execução para o passo 'Steptouch' na aeróbica?
2 batidas
1 batida
3 batidas
4 batidas
4.
MULTIPLE CHOICE QUESTION
15 mins • 18 pts
O que significa BPM no contexto da música?
Barras Por Minuto
Batidas Por Medida
Barras Por Medida
Batidas Por Minuto
5.
MULTIPLE CHOICE QUESTION
15 mins • 18 pts
Qual dos seguintes é um passo básico na aeróbica?
Flexão de braço
Twist
Agachamento
Chassé Mambo
6.
MULTIPLE CHOICE QUESTION
15 mins • 18 pts
Qual é o propósito da 'perna de liderança' nas transições aeróbicas?
Iniciar o próximo movimento
Executar movimentos complexos
Manter o equilíbrio
Aumentar a velocidade
7.
MULTIPLE CHOICE QUESTION
15 mins • 18 pts
Qual método envolve diminuir gradualmente etapas para formar uma coreografia?
Método pirâmide
Método associativo
Método de adição
Método sequencial
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