Diet & Deficiency

What is a balanced diet?

• A diet that contains only carbohydrates

• A diet that contains all the needed nutrients in correct amounts

• A diet that contains only proteins

• A diet that contains only fats

What is the deficiency disease caused by lack of Vitamin C?

• Scurvy

• Rickets

• Anaemia

• Kwashiorkor

What is the deficiency disease caused by lack of Iron?

• Scurvy

• Rickets

• Anaemia

• Kwashiorkor

Which food gives us energy?

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Tick the food which contains protein.

• egg

• rice

• beans

• carrot

What makes people dehydrated?

• lack of water

• lack of vitamin

• too much fats and sugar

• lack of energy

Deficiency of which nutrient leads to this disease?

• Vitamin A

• Vitamin D

• Vitamin C

__________ is caused by a lack of vitamin C, and causes painful joints and bleeding gums.

• Kwashiorkor

• Night blindness

• Scurvy

• Rickets

What deficiency disease can be caused by IRON deficiency?

• Anaemia

• Scurvy

• Osteoporosis

• Rickets