Types of Physical Activity

What is a characteristic of play activities?

• Goal-oriented

• Intrinsically motivated

• Highly organized

• Competitive

Which of the following is an example of a game activity?

• Basketball

• Monkey bars

• Octopus tag

• Spikeball at the beach

What type of physical activity involves strict rules and competition?

• Play

• Games

• Sports

• Informal sports

Which characteristic is associated with exercise?

• Repetitive

• Health-focused

• Relaxing

• Practical

Which of the following is an example of a chore?

• Running

• Cycling

• Gardening

• Sky-diving

Which activity is considered a form of transportation?

• Weightlifting

• Walking

• Surfing

• Paragliding

Which activity is an example of recreational activities?

• Cleaning

• Cycling

• Fishing

• Running

Why are primary school children less likely to engage in structured exercise?

• Lack of interest

• Developing physical and cognitive capabilities

• Limited access to sports facilities

• Parental restrictions