CHEESE AND YOGURT

What is the primary protein found in cheese?

• Casein

• Myosin

• Albumin

• Collagen

Which type of fat is most common in cheese?

• Monuunsaturated

• Saturated

• Polyunsaturated

• Trans fat

Which vitamin found in cheese is essential for healthy skin and growth?

• Vit A

• Vit B2

• Vit D

• Vit C

What is the primary mineral found in cheese that benefits bones and teeth?

• Iron

• Potassium

• Magnesium

• Calcium

What should be avoided by people on low-cholesterol diets regarding cheese?

• Protein

• Carbohydrate

• Calcium

• Saturated fat

Which cheese is likely to contain the least amount of fat?

• Cottage cheese

• Cheddar cheese

• Cream cheese

• Brie

What is the main reason why cheese is hard to digest?

• High water content

• High fat content

• High lactose content

• High protein content

How does heat affect cheese?

• It retains its texture

• It becomes smoother and more digestible

• • Fat melts and protein coagulates

• It becomes sweeter

What is the key ingredient in yogurt that ferments the milk?

• Lactose

• Lactic acid

• • Lactobacillus bulgaricus

• Calcium

Which type of yogurt is made by stirring during the production process?

• Set yogurt

• Stir yogurt

• Greek yogurt

• Flavoured yogurt