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Nutrition

Authored by Crystol Benedict

Health Sciences

6th - 8th Grade

20 Questions

Used 2+ times

Nutrition
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1.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Fats found in food like olive oil, peanut oil, and canola oil. This fat is necessary to help the body build stronger cells.

monounsaturated

trans fats

2.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Fat found in processed foods like margarine and shortenings. These hydrogenated fats increase the bad cholesterol level.

saturated

arteries

trans fats

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

The top number on a blood pressure reading.

diastolic

systolic

lycopene

4.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

The bottom number on a blood pressure reading.

diastolic

glucose

systolic

5.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Both LDL, which is "bad" cholesterol, and HDL, which is "good" cholesterol.

lipoproteins

fiber

6.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Fats that travel in the blood stream

trans fat

triglycerides

7.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Too much of this in the blood forms deposits on the walls of the arteries.

cholesterol

carbohydrates

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