Mental Health Care Quiz

Mental Health Care Quiz

12th Grade

10 Qs

quiz-placeholder

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Mental Health Care Quiz

Mental Health Care Quiz

Assessment

Quiz

Others

12th Grade

Easy

Created by

Bayu Sukses

Used 20+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one way to take care of your mental health?

Ignore your feelings

Talk to someone you trust

Avoid physical activity

Focus only on work

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is recommended for physical health?

Staying indoors all day

Taking care of your physical health

Neglecting exercise

Eating junk food

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do for two minutes to help your mental health?

Watch TV

Scroll through social media

Read a stressful news article

Focus on the world around you

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a positive affirmation you can tell yourself?

Everything will be fine

Nothing matters

I am not good enough

I will fail

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which activity is suggested to improve mental health?

Do activities that you enjoy

Work continuously without breaks

Stay up late every night

Avoid social interactions

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is NOT a tip for taking care of mental health?

Focus on the world around you

Isolate yourself from others

Take care of your physical health

Talk to someone you trust

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to take care of your physical health?

It has no impact on mental health

It can improve your mental well-being

It is only important for athletes

It is a waste of time

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