Food Consumer Education

Food Consumer Education

9th - 12th Grade

14 Qs

quiz-placeholder

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Food Consumer Education

Food Consumer Education

Assessment

Quiz

Others

9th - 12th Grade

Easy

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14 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a Balanced Diet

Consuming A Variety Of Food To Obtain All Nutrients Needed For Your Body

Avoid Eating Too Much or Too Little Of The Same Type Of Food

2.

FILL IN THE BLANK QUESTION

2 mins • 1 pt

What Is V.M.B? ( Add Dots, Capitalise for the First Letter of each word and no Spacing)

Answer explanation

Variety - Consume a variety of foods, they contain different types and amounts of nutrients

Moderation - Avoid eating too much or too little

Balance - Balance Food Intake with Physical Activities to maintain a healthy body weight

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Energy Imbalance

Energy In = Energy Out

Energy in < Energy Out

Energy In > Energy Out

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Mr Mai takes in 3500 kcal from eating. He then uses 1000 kcal for jogging. Will he gain weight, lose weight or will it remain the same?

Gain Weight

Lose Weight

Remain the same

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is Carbohydrates the main source of Energy?

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What Nutrient protects internal organs such as hearts/kidneys?

Protein

Vitamin C

Fats

Water

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is Protein a mantainance of body cells and grows and repairs them?

False

True

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