Sports Medicine EOPA Review #3

Front

What is the term for the lateral motion towards the midline of the body?

Back

Adduction

Front

What type of injury is characterized by a concussion from colliding with another player?

Back

Acute direct injury

Front

What type of training involves exercising at low to moderate intensity for an extended period?

Back

Continuous training

Front

What joint action is described as the movement of the elbow from a straight position to a bent position?

Back

Elbow flexion

Front

What is the term for the movement of the foot that turns the sole outward?

Back

Eversion

Front

What is the opposite of adduction?

Back

Abduction

Front

What type of injury results from a sudden impact or trauma?

Back

Acute injury

Front

What is the primary goal of continuous training?

Back

To improve cardiovascular endurance

Front

What is the term for the movement of a limb away from the midline of the body?

Back

Abduction

Front

What type of training alternates between high intensity and low intensity?

Back

Interval training