Supplementation for Pregnant Women

Why supplementation is essential for pregnant women?

Answer explanation

Supplementation is essential for pregnant women to ensure they receive adequate nutrients like folic acid, iron, and calcium, which support fetal development and reduce risks of complications during pregnancy.

What are the increased nutrient requirements during pregnancy?

Answer explanation

During pregnancy, nutrient requirements increase significantly, particularly for folic acid, iron, calcium, and protein, to support fetal development and maternal health.

What is the most important supplement during pregnancy in the early stages?

• Folic Acid

• Iron

• Vitamin D

• Calcium

• Iodine

Answer explanation

Folic Acid is crucial in early pregnancy as it helps prevent neural tube defects in the developing fetus. It is recommended to take it before conception and during the first trimester for optimal health outcomes.

What is the recommended dosage of Folic Acid during pregnancy?

• 30 mg daily

• 400-800 mcg daily

• 1000 mg daily

• 220 mg/day

• 400-600 IU daily

Answer explanation

The recommended dosage of Folic Acid during pregnancy is 400-800 mcg daily. This amount helps prevent neural tube defects and supports fetal development, making it the correct choice among the options provided.

What are the risks associated with Iron deficiency during the first 2 trimesters in pregnancy?

Answer explanation

Iron deficiency in early pregnancy can lead to anemia, increased fatigue, and complications such as preterm birth and low birth weight. It may also affect fetal development, making it crucial to address this deficiency.

What is the recommended dosage of Iron during pregnancy?

• 1000 mg daily

• 400-800 mcg daily

• 400-600 IU daily

• 30 mg daily

• 220 mg/day

Answer explanation

The recommended dosage of iron during pregnancy is 30 mg daily. This amount helps meet the increased iron needs to support fetal development and prevent anemia in the mother.

What is the importance of Vitamin D during pregnancy?

Answer explanation

Vitamin D is crucial during pregnancy as it supports fetal bone development, immune function, and may reduce the risk of complications such as gestational diabetes and preeclampsia.

What is the recommended dosage of Calcium during pregnancy?

• 220 mg/day

• 30 mg daily

• 400-800 mcg daily

• 1000 mg daily

• 400-600 IU daily

Answer explanation

The recommended dosage of Calcium during pregnancy is 1000 mg daily, as it supports fetal development and helps prevent complications. Other options listed are not sufficient for pregnant women.

What are the consequences of Iodine deficiency during pregnancy?

Answer explanation

Iodine deficiency during pregnancy can lead to serious consequences such as cretinism, intellectual disabilities, and developmental delays in the child, as well as complications for the mother, including goiter and thyroid dysfunction.

What is the recommended dosage of Omega-3 Fatty Acids during pregnancy?

• 200-300 mg of DHA per day

• 400-600 IU daily

• 30 mg daily

• 400-800 mcg daily

• 1000 mg daily

Answer explanation

The recommended dosage of Omega-3 Fatty Acids during pregnancy is 200-300 mg of DHA per day, which supports fetal brain development and overall health.