Understanding Self-Concept and Building Self-Esteem

What does 'self-concept' refer to?

• How a person sees others

• How a person sees himself/herself, such as character, physical characteristics, abilities, values, and social roles

• How a person sees the world

• How a person sees their future.

Fill in the blank: This helps healthy personal ________.

• A) Growth

• B) Decline

• C) Stagnation

• D) Regression

What is self-concept?

• An objective evaluation of oneself

• A subjective understanding of oneself

• A fixed trait that never changes

• A list of physical characteristics.

Self-concept changes as a person's ______ widens.

• social circle

• physical strength

• academic knowledge

• financial status

What does the 'real self' refer to?

• How others see you

• How you feel and see your own attributes

• What you hope to be

• How you evaluate others

The 'ideal self' is based on what a person hopes to be. Fill in the blank: The 'ideal self' is based on the person's life experiences, social expectations, and people he/she ______.

• Ignores

• Admires

• Dislikes

• Avoids

What is one benefit of having an accurate self-concept in studies or work?

• It helps unlock potentials and develop strengths.

• It causes confusion and anxiety.

• It limits self-reflection.

• It increases weaknesses.

A clear and accurate self-concept helps adolescents in their ________.

• expressing thoughts

• developing weaknesses

• avoiding strengths

• increasing anxiety

Which of the following is a way to develop personal strengths?

• Avoiding challenges

• Participating in related activities

• Ignoring feedback

• Focusing on weaknesses

What should you do to accept other people's opinions where appropriate?

• Ignore all comments

• Accept all views

• Analyze views rationally and ignore unreasonable comments

• Disregard all opinions