4t ESO Fitness
Authored by N S
Physical Ed
6th Grade
15 Questions
Used 11+ times
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cursa contínua pertany a la part de l'escalfament
Activació
Mobilitat articular
Estiraments
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Digues quina d'aquestes és falsa
Hem d'anar canviant l'entrenament per millorar, cada dia augmentar 15 minuts més el temps
PEr canviar l'entrenament i millorar, primer hem d'augmentar els dies de la setmana que la velocitat.
Hem d'adaptar l'entrenament a cada persona
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Digues el nom del múscul número 4
Tríceps
Quàdriceps
Isquio
Deltoides
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Digues el nom del múscul número 2
Quàdriceps
Isquio
Deltoides
Bíceps
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Digues el nom del múscul número 5
Quàdriceps
Isquio
Gluti
Bessó
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
En aquest exercici es treballa
El quàdriceps
El bessó
El pectoral
La dorsal
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
En aquest exercici es treballa
Deltoides
Quadriceps
Bíceps
trapeci
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