Vegetable Preservation and Cooking Quiz

Which of the following is a market form of vegetables that involves little or no processing from the time they were harvested?

• Fresh vegetables

• Frozen vegetables

• Dried vegetables

• Canned vegetables

What is the process called when vegetables are frozen quickly after harvest?

• Blanching

• Washing

• Dehydrating

• Roasting

Which form of vegetable preservation helps prolong shelf life by removing moisture?

• Freezing

• Canning

• Dried

• Fresh

What is the purpose of blanching vegetables?

• To stop spoiling before freezing

• To make them crispy

• To enhance their color

• To make them softer for serving

How can you make vegetables crispy and soft inside when roasting them?

• Use a lot of oil

• Preheat the oven to 220°C and add herbs

• Add a lot of water

• Cook at a low temperature

What is the best way to preserve nutrients and flavor while cooking vegetables?

• Steaming

• Roasting

• Boiling

• Griddling

What method of cooking is used to retain the crunchiness and flavor of vegetables with little oil?

• Roasting

• Boiling

• Stir-frying

• Blanching

What should you do when griddling vegetables?

• Use low heat

• Keep turning the vegetables

• Add a lot of water

• Brush with oil and turn only once

Which vegetable is a good example of a fruit vegetable?

• Onion

• Cucumber

• Tomato

• Carrot

What is the first step when preparing fresh vegetables?

• Peeling them

• Cutting them

• Washing them thoroughly

• Serving them