Main Entree Assignment Healthy Habits & Lifestyle Choices

What is an example of poor nutrition?

• High Intakes of processed foods

• High intake of fruits & veggies

• Low intake of fruits & veggies

• Low Intakes of processed foods

What is nutrition?

• Nutrition is the process of obtaining and utilizing food for health and growth.
• Nutrition is solely about dieting and weight loss.
• Nutrition refers to the process of cooking food.
• Nutrition is the study of animal behavior.

What is Chronic disease?

• An acute disease that lasts for a few days.
• A condition that only affects children.
• A temporary illness that resolves on its own.
• A long-lasting condition that requires ongoing management and cannot be cured.

What is the relationship between nutrition and chronic diseases?

• Nutrition has no impact on chronic diseases.
• Chronic diseases are solely caused by genetics.
• Nutrition is only important for weight loss.
• Nutrition is directly linked to the prevention and management of chronic diseases.

How does the relationship between nutrition & chronic diseases relate to the 17 global goals?

• Nutrition has no impact on chronic diseases.
• Chronic diseases are solely caused by genetics.
• The 17 global goals do not address health issues.
• The relationship between nutrition and chronic diseases is integral to achieving the 17 global goals, especially in promoting health and sustainability.

What are some examples of chronic diseases?

• Flu, cold, and allergies
• Diabetes and Obesity

• Infections and viruses
• Cardiovascular disease

How does nutrition and chronic diseases advocate personal family problems?

• Nutrition and chronic diseases can exacerbate personal family problems by increasing stress, financial burden, and caregiving challenges.
• Healthy eating always resolves family conflicts.
• Nutrition has no impact on family dynamics.
• Chronic diseases only affect individuals, not families.

what is an example of good nutrition?

• Consuming large amounts of red meat and dairy products.
• Eating only processed foods and sugary snacks.
• Eating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
• Focusing solely on calorie counting without considering food quality.

What are two strategies to prevent chronic disease?

• Practice mindful eating habits

• Avoid all forms of exercise
• Consume high amounts of sugar
• focus on eating nutrient dense foods

How can someone get a chronic diseases?

• Chronic diseases are only caused by viral infections.
• Chronic diseases can be cured with a healthy diet alone.
• Chronic diseases are always contagious.
• Chronic diseases can be caused by genetic predisposition, unhealthy lifestyle choices, environmental factors, and aging.