Social Stories - 43

Aiden sat in class, gripping his pencil tightly as frustration built inside him. He could feel his heart racing, but he took a deep breath, trying to stay calm. He noticed his teacher watching him with concern, ready to help if needed. Aiden reminded himself that asking for a break or help was okay when things felt overwhelming.

• I got it ...

• I'm confused ...

What could Aiden do to handle his frustration before it becomes overwhelming?

• Yell at his classmates

• Take a few deep breaths or ask for a break

• Throw his pencil

• Leave the room without telling anyone

What should Aiden NOT DO in this situation?

• Talk to his teacher about he is feeling

• Take a calming break

• Throw objects or shout

• Ask for help

What could the teacher do to help Aiden in this moment?

• Ignore Aiden and keep teaching

• Calmly ask Aiden if he needs help or a break

• Call out Aiden in front of the class

• Get upset with Aiden for not paying attention

What can Aiden's classmates do to support him?

• Laugh at him for looking upset

• Ignore him and continue their work

• Be respectful and avoid distracting him further

• Tell the teacher that Aiden is upset in a loud way

If Aiden takes a break, what is the next best step for him?

• Stay out of the classroom for the rest of the day

• Calm down, then come back ready to ask for help if needed

• Avoid doing his classwork when he returns

• Pretend everything is fine without addressing his feelings

What are some physical signs that your are becoming angry?

• Increased heart rate

• Shaking

• Knots in Your Stomach

• All of These