
Sleep Stages Quiz
Authored by MELANIE KEEFE
Social Studies
11th Grade
Used 22+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What stage is the sleeper in after the 4th stage?
Light sleep
REM sleep
Deep sleep
Awake
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens at each stage of sleep in terms of waking the sleeper?
It becomes easier to wake the sleeper
It becomes more difficult to wake the sleeper
The sleeper wakes up automatically
The sleeper remains in light sleep
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is true about REM sleep?
It involves rapid eye movement
It is the deepest stage of sleep
It occurs right after falling asleep
It is when the body is most relaxed
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary function of REM sleep-on cells?
To regulate body temperature
To stimulate motor neurons
To initiate REM sleep
To increase heart rate
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is REM sleep necessary according to Marks et al. (1995)?
For proper central nervous system development.
To increase brain mass.
To enhance memory.
For improved physical health.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the document suggest about REM sleep and age?
REM sleep increases with age.
REM sleep remains constant with age.
REM sleep decreases with age.
REM sleep is unrelated to age.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is parasomnia?
A type of insomnia
Abnormal behavior during sleep
A form of sleep paralysis
A type of sleep apnea
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