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KUS Holiday Nutrition Panel

Authored by Robyn Goh

Science

Professional Development

Used 2+ times

KUS Holiday Nutrition Panel
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11 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is not one of the three general environmental impacts of a plant based diet?

  1. Pollution

  1. Reduced plastics

  1. Green house gases 

  1. Water consumption

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is not one of the three health impacts of a plant based diet?

  1. Cancer risk

  1. Reduces cardiovascular disease 

  1. Weight loss

  1. Helps you breathe

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the correct definition of vegetarian?

  1. Individual who does not eat meat, but eats foods from plants

  1. Individual who eats meat

  1. Individual who does not eat meat

  1. Individual who does not avoid all animal products and eats foods from plants

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the correct definition of pescaterian?


  1. Individual who does eat seafood but not food from plants

  1. Individual who only eats foods from plants

  1. Individual who is on a vegetarian diet but also eats fish/other seafood

  1. Individual who eats fish only

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt


What is the correct definition of vegan?

  1. Individual who eats meat

  1. Individual who eats food from plants and does not eat food from animals

  1. Individual who eats food from plants and eats meat

  1. Individuals who eats only seafood

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is not a common concern or consideration associated with a pescatarian diet?

Protein Intake

Vitamin A (carotenoids)

B12

Vitamin A (retinol)

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are the benefits of making your own plant based milk (select all that apply)

Reduces plastic packaging

Extra calcium

Saves money

Additional additives

Free from additives

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