Healthy habits

HEALTHY HABITS are...

• Wash your hands

• Play football

• Eat fruit every day

• Play video games

A healthy diet includes...

• Fruit and vegetables

• Proteins

• Chocolate cake

• Ice cream

Hygiene is about to keep your body....

• Big

• Organized

• Clean

• Small

Before you eat, wash your...

We need ..... hours of sleep at night.

• Ten to twelve

• Eight to ten

• Six to eight

• Two or three

Regular exercise is good for your body and ...............

• Arms

• Stomach

• Mind

• Kidney

Do some exercise every day is good because

• Endorphins makes you feel happy

• Blood circulation improves

• Your heart becomes stronger

• You can harm your muscles

Which healthy habit refers to? :

"Interacting with other people and having positive social relationships"