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Which food group gives us energy to run and play?

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Can you name the five main food groups?

How many portions of fruit and veg should we aim to have each day?

Can you fill the trolly with a variety of shopping items?

For our food to be balanced ,we need to eat combination of?

• protein , fats and vegetables

• carbohydrate ,dairy ,protein ,vitamins and minerals

• All carbohydrates and proteins only

Why is this food not balanced

• No protein , carbohydrate and dairy

• No dairy ,vitamins and minerals

• No fats ,carbohydrate and milk

Chicken, fish and meat contain which nutrient?

• Protein
• Carbohydrate
• Fats
• Minerals

Which food contains carbohydrates?

• Fish
• Pasta
• Egg
• Carrot

Jerry wants to build up his muscles, which food group intake he should increase ? 

• Carbohydrates
• Fats
• Proteins
• vitamins

Which of the following foods is a good source of carbohydrates?

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