Self-Esteem Quiz

What is self-esteem a reflection of?

• Your grades in school

• Your relationships

• What you think and how you feel about yourself

• Your physical appearance

Which of the following is NOT a component of positive self-esteem?

• Meeting life's challenges and not feeling victimized

• Taking responsibility for your thoughts, words, and actions

• Making conscious choices to empower and love yourself

• Achieving high grades in school

What are the cells in the brain called?

• Synapses

• Neurons

• Dendrites

• Pathways

What do nerve endings release to communicate with each other?

• Water

• Light

• Chemical and electrical stimuli

• Sound waves

What is the process called when a thought becomes an automatic habit?

• Brain mapping

• Brain training

• Brain freezing

• Brain storming

What is the first thing you must pay attention to when learning to ride a bike?

• Speed

• Balance

• Gear shifting

• Braking

What happens as you practice more bicycle riding?

• You get tired easily

• Your bike gets faster

• Your riding pathways become stronger

• You need more equipment

What does it mean when you can ride a bike without thinking?

• You are riding too slowly

• You are operating on automatic

• You are not paying attention

• You need more practice

What influences the formation of your self-esteem as a child?

• Messages from important people in your life

• Your favorite TV shows

• The books you read

• The food you eat

What might happen if you were made fun of by classmates as a child?

• Develop a low self-esteem thought pattern

• Become more confident

• Have no effect on your self-esteem

• Become more popular