Nutrition 03

Front

You get the energy you need for your daily activities from the food you eat.

Back

True

Front

You need to drink only two glasses of water every day.

Back

False

Front

Your nutrition affects your overall health.

Back

True

Front

To be healthy, you have to cut all the fat from your diet.

Back

False

Front

The Nutrition Facts label shows you how much of each food you should eat.

Back

True

Front

The food you eat must be broken down into a different form before your body can use it.

Back

True

Front

Practicing good nutrition means that you can eat one type of food every day as long as the food is healthy.

Back

False

Front

You get all the water you need by drinking one soft drink each day.

Back

False

Front

A small amount of fat in your diet is good for your body.

Back

True

Front

The number of calories in food is a measure of how much energy that food provides.

Back

True