State review Food and Nutrition 1

__________________: the developments improving any methods for doing tasks.

• wellness

• cultural influences

• technological influences

• nutritional value

__________________: a food that provides fairly large amounts of vitamins and minerals compared to the number of calories it supplies.

• empty calories

• nutrient-dense food

• processed food

• high-calorie food

Which term refers to a fat-like substance that occurs naturally in the body and is found in every cell?

• Cholesterol

• Protein

• Carbohydrate

• Vitamin

Which food group should be placed in the Orange section of the MyPlate diagram?

• Fruits

• Dairy

• Grains

• Vegetables

Which substance occurs only in foods of animal origin?

• Fiber

• Cholesterol

• Nutrient

• Vitamin C

Which food group should be placed in the Red section of the MyPlate diagram?

• Vegetables

• Fruits

• Grains

• Dairy

For good nutrition, your plate should be filled with:

• Only proteins

• Mostly grains

• A variety of food groups

• Sugary snacks

Which food group should be placed in the Blue section of the MyPlate diagram below?

• Protein

• Grains

• Dairy

Which food group should be placed in the Green section of the MyPlate diagram below?

• Vegetables

• Proteins

• Dairy

Which nutrient is broken down during digestion into glucose and is then used by the cells of the body for energy?

• Proteins

• Cholesterol

• Fiber

• Carbohydrates

• Vitamins