Health Semester Exam 24-25

Name the 6 key Nutrients?

• 1. vitamins, minerals, fats, protien, water, carbohydrates
• 2. greens, cabbage, sunflower seeds, apples, orange, grapes

• spirtual, physical, social, emotional, carbohydates, minerals,

• orange, red, green, blue, purple, black

what does carbohydrates do for the body?

• grow

• provide energy

• Carries nutrients throughout the body

• Insulate organs in the body

What does fats provide for the body?

• Prodive water for the body

• Insulate organs in the body

• Make skink and muscle in the body

• Help you grow

What are the 5 dimenesions of health?

• water, nutrients, carbohydrates, vitamins, minerals, fats

• fruit, vegetables,,protein, grains, dairy

• green, blue,orange, purple, red

• social, emotional, spirtual, physical, mental

what are the 5 food geroups?

• lettue, tomato, ice cream, bread, cheese

• fruit, vegetables, dairy, protein, grains

• fruit, corn, pork chops, bread, ice cream

• green, blue, orange, purple, red

what is the color of Grains on MyPlate?

• Red

• Blue

• Green

• purple

• orange

what is the color of Dairy on MyPlate?

• Blue

• red

• green

• organge

• purple

What is the Vegetables color on MyPlate?

• Green

• Red

• orange

• purple

• blue

What is the color of fruit on MyPlate?

• purple

• red

• orange

• blue

• green

What is the color of protein on MyPlate

• blue

• green

• orange

• red

• purple