Hygge and Happiness

Where did Hygge originate?

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Which of the following words or phrases best defines Hygge in English?

• a battle cry

• another word for sweetheart

• many apologies

• the art of coziness

Which of the following is a hyggeligt dessert?

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Choose all of the following words/phrases that describe Hygge?

• dramatic

• peaceful

• simple pleasures

• comfortable

• controversial

What are some ways that you can make your home more hygge-like?

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Which of the following is a hyggeligt drink?

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Two of the basic elements of hygge are...

• togetherness

• competition

• isolation

• equality

Which of the following activities are hyggeligt activities?

• baking with friends

• writing a letter to a friend or family member

• emailing an expense report to your boss

• hiking

Which of the following phrases best describes hyggeligt fashion and design?

• high maintenance

• simple, comfortable, stylish

• complex combinations of bright colors and bold patterns

• expensive

Select ways to make your experience at school or home more hyggeligt?

• Be present with the people you interact with and make an effort to include others from outside your normal social circle.

• Avoid school or schoolwork altogether

• Wear comfy clothes that make you feel good

• Slow down and notice the simple pleasures each day holds