How Orange are You?

I find it difficult to finish a task or project

• Never

• Rarely

• Sometimes

• Often

• Very Often

I find it difficult to organize myself or a task

• Never

• Rarely

• Sometimes

• Often

• Very Often

I find it difficult to remember appointments

• Never

• Rarely

• Sometimes

• Often

• Very Often

If a task or project requires a lot of thought I will often delay in getting it started

• Never

• Rarely

• Sometimes

• Often

• Very Often

I find it difficult to sit still and often fidget or squirm

• Never

• Rarely

• Sometimes

• Often

• Very Often

I would describe myself as being ‘on the go’ and feel compelled to do things, as if driven by a motor’

• Never

• Rarely

• Sometimes

• Often

• Very Often

I find it hard to remain focused in group settings

• Never

• Rarely

• Sometimes

• Often

• Very Often

My mind feels very cluttered and it is hard for me to concentrate on one thing at a time

• Never

• Rarely

• Sometimes

• Often

• Very Often

I make decisions quickly and fail to think through the consequences

• Never

• Rarely

• Sometimes

• Often

• Very Often

I am often irritable, with a short fuse

• Never

• Rarely

• Sometimes

• Often

• Very Often