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Eat Yourself Healthy Quiz

Authored by Magdalena Galka

Life Skills

5th Grade

Eat Yourself Healthy Quiz
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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does a healthy diet mean?

Eating as much sugar as possible

Eating only fried foods

Eating only chocolate and crisps

Eating all the right things

2.

MATCH QUESTION

30 sec • 1 pt

Match the following foods with the vitamins they are rich in.

Oranges

Vitamin B

Sunlight exposure

Vitamin C

Carrots

Vitamin D

Whole grains

Vitamin A

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a good source of protein?

Beef

Chocolate

Oranges

Potatoes

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do Olympic athletes need a diet high in protein and carbohydrates?

To avoid eating vegetables

To sleep better

To have more energy to break records

To grow taller

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you try to eat five portions of a day?

Fruit and vegetables

Sugary snacks

Fried foods

Chocolate

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