Mental and Emotional Health Review 6th Grade

Front

What is stress?

Back

The body’s reaction to any physical, mental, or emotional change

Front

Which one of the following is a goal rather than a decision/problem?
Whom to invite for a sleep-over,
Conflict with a friend,
To be recognized as Student of the Month,
Having lost a retainer

Back

To be recognized as Student of the Month

Front

What are the "things" that cause stress?

Back

Stressors

Front

What stress is considered the BAD stress?

Back

Distress

Front

What does C in C.O.P.E. stand for?

Back

Change

Front

What does O in C.O.P.E mean?

Back

Organize

Front

What does the P in C.O.P.E mean?

Back

Practice

Front

What does the E in C.O.P.E stand for?

Back

Emotions

Front

Step 1 of Decision Making Process

Back

State the Problem

Front

Step 5 of the Decision Making Process
Options: Make a decision, make your decision

Back

Make a decision, make your decision