Sport and Exercise Science Quiz
Authored by Demondrea Starnes
Physical Ed
12th Grade
Used 2+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does Sport and Exercise Science primarily study?
Mental health only
Physical activity and its effects on the body
Diet plans
Sleep patterns
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which body system transports oxygen and nutrients?
Skeletal System
Digestive System
Cardiovascular System
Muscular System
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main function of the skeletal system?
Provides structure and protection
Enables movement and posture
Breaks down food for energy
Transports oxygen
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gas exchange occurs in the ___________.
Heart
Lungs
Stomach
Blood vessels
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What connects muscles to bones?
Ligaments
Cartilage
Tendons
Nerves
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to your breathing rate during exercise?
It decreases
It stays the same
It increases
It depends on diet
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the target heart rate for moderate exercise for a 15-year-old?
50 bpm
144 bpm
200 bpm
85 bpm
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