The 6 Essential Nutrients & 5 Food Groups

The 6 Essential Nutrients & 5 Food Groups

6th - 12th Grade

13 Qs

quiz-placeholder

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The 6 Essential Nutrients & 5 Food Groups

The 6 Essential Nutrients & 5 Food Groups

Assessment

Quiz

Physical Ed

6th - 12th Grade

Practice Problem

Medium

Created by

Danielle Strother

Used 125+ times

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13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is your body's main source of energy?

Protein

Carbohydrates

Fats

Minerals

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient helps you fight off infections?

Vitamins

Water

Minerals

Protein

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient helps your body grow and repairs cells?

Carbohydrates

Protein

Fats

Vitamins

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many essential nutrients are there?

2

4

6

8

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does your body get the nutrients it needs?

Foods we eat

Supplements you take

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient makes up 60% of your body and is necessary for survival?

Water

Minerals

Carbohydrates

Fats

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Macronutrients are nutrients needed in large amounts.

True

False

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