Quiz tema kesehatan rumpun umum 1

How much water should adults drink every day?

• 1 liter

• 2 liters.

• 3 liters

• 4 liters

Which vitamin comes from sunlight?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D.

What does BMI mean?

• Body Mass Index.

• Bone Muscle Indicator

• Blood Measurement Index

• Body Maintenance Indicator.

Which organ cleans toxins from the blood?

• Heart

• Liver.

• Lungs

• Kidneys

How many hours should teenagers sleep every night?

• 5–6 hours

• 7–8 hours

• 8–10 hours.

• 10–12 hours

What nutrient helps repair muscles?

• Fats

• Carbohydrates

• Proteins.

• Vitamins.

What is the best exercise for the heart?

• Yoga

• Weightlifting.

• Running.

• Stretching

What is the main reason people get Type 2 Diabetes?

• A virus

• Poor diet and no exercise.

• A genetic problem

• Too much sunlight

Which body part makes insulin?

• Liver

• Pancreas.

• Stomach

• Kidneys

What is an example of a mental health problem?

• High blood pressure.

• Anxiety

• Diabetes.

• Asthma