2024 7th grade PE ACP preparation

2024 7th grade PE ACP preparation

6th - 8th Grade

65 Qs

quiz-placeholder

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2024 7th grade PE ACP preparation

2024 7th grade PE ACP preparation

Assessment

Quiz

Physical Ed

6th - 8th Grade

Practice Problem

Easy

Created by

Mia Balderas

Used 5+ times

FREE Resource

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65 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does body composition mean ?

The percentage of fat and bone in your body

Exercise with oxygen

The average location of something

protein

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does Cardiovascular endurance mean?

The quality of being intense

Following through

How well your heart and lungs can supply oxygen while working out

Reaction time

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Flexibility definition

How well you joints can bend without breaking

How many times you can lift weight without getting tired

How much weight you can lift

Distribute your weight without falling

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscular endurance definition

Muscular endurance is the ability to lift heavy weights once.
Muscular endurance refers to the maximum strength of a muscle.
Muscular endurance is the capacity of a muscle to sustain repeated contractions or maintain a prolonged contraction.
Muscular endurance is the speed at which a muscle can contract.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscular strength definition

The amount of force you can put or the amount of weight you can lift

The total number of muscles in the body.
The speed at which a muscle can contract.
The ability to run long distances without fatigue.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Agility/ Dodging definition

Agility is the ability to move quickly and easily; dodging is evading an object or opponent.
Agility is about flexibility; dodging is a type of exercise.
Agility refers to strength training; dodging is a form of defense.
Agility is the ability to jump high; dodging is running away.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Balance definition

A type of physical exercise.
A principle of artistic design.

To distribute your weight

A method of financial accounting.

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