BIC Social Skills 2024

SELF AWARENESS is about OTHER people.

• True

• False

RESPONSIBLE DECISION MAKING is only important when you are in the classroom.

• True

• False

SOCIAL AWARENESS is less important than the other skills.

• True

• False

The ability to manage your own emotions, thoughts, and behaviors effectively.

• Social Awareness

• Self Management

• Self Awareness

What does "SEL" stand for?

• Social Emotional Learning

• Simple Example Lifestyle

• Simple Exercise Living

The feeling of being worried that everyone experiences.

• mindfulness

• anxiety

• stress

An event or situation that causes stress.

• stressors

• relaxation techniques

• slow breathing

The ability to deal effectively with a problem.

• coping

• calming

• mindfulness

Quick, positive phrases one can quickly say to

themselves to push the brain into positive thinking, positive perspective, and self-empowerment.

• chants/songs

• positive affirmations

• mindfulness goals

Any method, process, procedure, or activity that

helps a person to relax or to attain a state of increased calmness.

• relaxation techniques

• slow breathing

• stretching/yoga