True or False

Mental health is just as important as physical health.

• True

• False

Answer explanation

Mental health and physical health are interconnected. Taking care of mental health is essential for overall well-being.

Mental health problems are rare and only affect a small percentage of the population

• True

• False

Answer explanation

Mental health problems are common. According to the WHO, 1 in 8 people globally lives with mental health condition.

Children cannot experience mental health disorders.

• True

• False

Answer explanation

Children can and do experience mental health disorders such as anxiety, depression, and ADHD. Early intervention is crucial for affective management.

People with mental illness are more likely to be violent or dangerous.

• True

• False

Answer explanation

People with mental illnesses are more likely to be victims of violence rather than perpetrators. This myth perpetuates harmful stigma.

If you feel better after starting therapy or medication, you still need to continue with the treatment.

• True

• False

Answer explanation

Stopping treatment prematurely can lead to a relapse. Always consult with a professional before making changes to treatment plans