The Truth About 5 Health Food Trends | Compilation

The Truth About 5 Health Food Trends | Compilation

Assessment

Interactive Video

Science, Chemistry, Health Sciences, Biology

11th Grade - University

Hard

Created by

Wayground Content

Used 1+ times

FREE Resource

The video explores various health food trends, examining their scientific validity. It covers turmeric, chocolate, antioxidants, alkaline water, and MSG, debunking myths and highlighting the lack of conclusive evidence for many health claims. The video emphasizes the importance of critical thinking and scientific research in evaluating health trends.

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main active ingredient in turmeric that is often studied for its health benefits?

MSG

Curcumin

Antioxidants

Flavonoids

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the term used for compounds like curcumin that interfere with lab tests?

Antioxidants

Flavonoids

Pains

MSG

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which study design is considered the gold standard for clinical trials?

Open-label

Single-blinded

Double-blinded

Cross-sectional

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it difficult to obtain the health benefits of flavonoids from chocolate?

The required amount is too high for regular consumption

Flavonoids are destroyed during digestion

Flavonoids are only present in white chocolate

Flavonoids are not absorbed by the body

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a potential benefit of flavonoids in chocolate according to some studies?

Increased energy levels

Reduced blood pressure

Improved digestion

Enhanced vision

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a major reason for the inconsistent results in studies about antioxidant supplements?

Antioxidants are only effective in liquid form

The dosage of antioxidants is often incorrect

Antioxidants are only found in rare foods

Antioxidants are not absorbed by the body

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common misconception about antioxidants?

They are only found in supplements

They can cure all diseases

They are not present in fruits and vegetables

They are harmful to the body

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