The Components of Physical Fitness in PE
Interactive Video
•
Physical Ed, Physics, Science, Health Sciences, Biology
•
1st - 6th Grade
•
Medium
Wayground Content
Used 23+ times
FREE Resource
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5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of physical fitness is crucial for a basketball player to maneuver around opponents?
Endurance
Flexibility
Agility
Strength
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What ability allows a runner to maintain a steady pace over a long distance?
Coordination
Endurance
Power
Speed
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which fitness component is essential for a gymnast performing a handstand?
Balance
Speed
Strength
Reaction Time
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the term for the ability to use different parts of the body together effectively?
Power
Flexibility
Coordination
Endurance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component is vital for a volleyball player to jump and spike the ball?
Reaction Time
Power
Balance
Agility
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